I recently had the privilege to interview Martha McCully, former executive editor of In Style and Beauty Director of Allure Magazine. Martha is on a mission to spread the word on the importance of taking a lunch break. Something so simple that a lot of us have clearly stepped away from. I know that over the years I too have found that I rarely take a lunch break anymore. I know for me that it's easier to step away when the kids are out of school because when lunchtime comes around they are very vocal, LOL! Clearly, I have to take a break, walk away from working and fix them lunch. Since, I am up fixing theirs I just a soon fix my lunch too. It's the first time in the day that I realize that I too am hungry. Otherwise during the year, I am "all systems go". I cannot tell you what time it is half of the time and many of days I grab lunch and it's 2 or 3 pm already. So, I will be challenging myself to take a break too and recharge!
I loved her ideas about stocking up the fridge so that you have variety and step out of the box and jazz up your sandwich, wrap or salad with all sorts of cheese, meats, condiments and veggies/fruits.
Check out all these cool ideas on Sargento.com!
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